Online relationship therapy throughout Florida, Virginia, Washington, D.C. and participating Psypact states.
Reconnect with others.
Are you tired of feeling alone, disconnected, dissatisfied or anxious in your relationships?
You are finding it hard to meet people and build new relationships. Perhaps you avoid social situations all together because you are afraid you won’t know what to say or you’re worried you may say the wrong thing and feel embarrassed or rejected.
Or maybe you are in a relationship but you feel stuck or you are afraid of messing things up. You might find it difficult to express how you’re feeling and worried about your partner ending the relationship if you say or do the wrong thing.
Perhaps, you have a lot of acquaintances but you aren’t feeling fulfilled in your relationships and you want to learn how to have deeper and more meaningful connections.
Feeling alone and disconnected in life can be agonizing and painful.
Your relationships are worth investing in.
Whether you’re creating a new relationship, moving on from a past one, or simply wanting to feel more secure and connected to those close to you, I’m here to help!
With the right guidance and support it is possible to find the happiness and connection’s you have always wanted.
In therapy we will start to address relationship goals by…
Exploring what your needs are so you can communicate them and feel heard
Identifying patterns that are keeping you stuck unhealthy relationship cycles
Learning skills to effectively initiate discussions, make requests and resolve conflicts
Learning how to strengthen current relationships, build new ones and end unhealthy relationships
Asserting your needs while feeling good about yourself and the relationship
READY TO START WORKING ON YOUR RELATIONSHIPS?
If so, simply click the button below to schedule a free 15-minute consultation!
FAQS
What others have wondered about therapy for relationships
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Therapy can help improve the way you relate to those around you and allow you to break free from old patterns that are no longer serving you and your relationships. In therapy you will learn to understand yourself in relationships (i.e., your fears, behavior and thought patterns and personality style) and you will learn skills to build long lasting relationships.
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Yes! Therapy can help you move past your anxiety, feel more confident in your relationships and build strong and meaningful connections with your partner and/or loved ones.
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Therapy can help you identify and separate past problems from future fears in your relationships. You can also learn how to rebuild trust in existing relationships.
More questions? Check out my FAQs page.
